If your eating habits could do with an overhaul then help is at hand.

Members seeking an answer to effective weight loss can book onto our Weight Management Programme.

Our weight management programme isn't dieting but clear and concise nutritional planning that educates in the short and medium term to provide long term results. Choose from six sessions over ten weeks or six sessions over ten weeks with two 20-minute Personal Training sessions included.

For more information on the weight management proramme you can email Beata directly.